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Snoring is a major symptom of obstructive sleep apnea (OSA). But even though most people who have sleep apnea snore, not all people who snore have sleep apnea.
Snoring occurs when the flow of air from the mouth or nose to the lungs is disturbed during sleep, usually by a blockage or narrowing in the nose, mouth, or throat (airway).
If you are overweight, you may have more tissue in your neck, which can press down on the airway at night and block some of the airflow. Although your breathing does not stop, your breaths may be smaller, so the oxygen levels in your blood may go down. You may snore loudly and sleep badly.
Current as of: July 6, 2021
Author: Healthwise Staff
Medical Review: Anne C. Poinier MD - Internal Medicine
Adam Husney MD - Family Medicine
Hasmeena Kathuria MD - Pulmonology, Critical Care Medicine, Sleep Medicine
To learn more, visit Healthwise.org
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